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Cooking with Amal

Around a Lebanese Table with Traveling Spoon

Cooking with Amal

Some of my most memorable travel experiences have happened not in famous landmarks, but around a family table.


During a visit to Lebanon, I arranged a cooking experience through Traveling Spoon, a company that connects travelers with local hosts around the world. What I expected was a cooking lesson. What I received was something far more personal.


Amal and her husband picked me up from my Beirut hotel in an old Mercedes, and within a short drive we had climbed into the hills above the city. Lebanon is extraordinary that way, mountains, villages, sea, and history all seem to exist side by side.


Amal’s family home is in Aramoun, a village outside Beirut surrounded by gardens, orange groves, and lovely residential homes. Her traditional Lebanese house, with its beautiful stone walls and terrace overlooking the trees, carried the warmth and timeless charm that immediately makes you feel welcome.


At her family home, Amal introduced me to the kitchen where her mother was already preparing dinner. Together we made Mtabal, (mashed eggplant with tahini and lemon)  while small plates slowly appeared across the table. Her daughter joined us, tea was poured, and what began as a cooking experience became an evening of stories and conversation spanning three generations.


What stayed with me most was not only the wonderful Lebanese food, but the openness of the family itself. Amal’s family is Bahá’í, and as someone endlessly curious about religion, culture, and how people live, I found myself asking question after question about their faith, daily life, and experiences in Lebanon. They answered everything generously and warmly.

The evening unfolded slowly, laughter, stories, smoky eggplant, homemade dishes, and the feeling that for a few hours I was no longer simply visiting Lebanon, but sitting inside its living heart.


Travel can show us beautiful places. But sometimes the experiences we remember most are the quiet ones shared around a table.

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